is drinking milk healthy for humans essay

Lactose intolerance is proof we are not designed to drink milk as we grow up. A recent blog suggested: “Maybe people are drinking less milk because it is poisonous to many of us.” The solution Lactose is the sugar found in milk and … Dairy cows produce waste.

Other mammals stop drinking milk past infancy.

Paleolithic people didn’t drink milk past infancy, and hence our body is not designed for it.

“Milk is good for the bones because it offers a rich source of calcium, a mineral essential for healthy bones and teeth. The fat in 1 cup of milk ranges from a high of 8 grams in whole milk to barely a trace of fat in skim milk. The loss of fat also trims 66 calories. In fact, your average dairy cow produces 120 pounds of waste every day—equal to that of more than two dozen people, but without toilets, sewers, or treatment plants.

Lots of waste.

Health Facts About Milk. Drinking milk has long been associated with healthy bones. Calcium and vitamin D help prevent osteoporosis… Cow’s milk is a source of potassium, which can enhance vasodilation and reduce blood pressure. Human breast milk is the perfect food for human babies, while cow’s milk is the perfect food for baby cows.

The nutrients in milk can help maintain bone, brain, and heart health, but some people either choose not to drink it or cannot tolerate it.

Interestingly, only cows milk in the western world contains A1, due to an evolution of the protein over the years as cows were bred to be larger and produce greater quantities of milk.

by Mickey Z., Planet Green.

Here is what has been said and what is actually known about milk's relationship to health. Cow’s milk naturally contains a large amount of hormones and protein needed to turn an 80-pound calf into a 1,000-pound cow in one year. 8 Reasons You Should Stop Drinking Milk Now. That amount of protein and hormones is not only unnecessary but unhealthy for humans. However, you can eliminate the problem by choosing skim milk. Prev NEXT . 1. Cows’ milk was designed for calves, not humans. Cow’s milk is fortified with vitamin D, which also benefits bone health. Even if you go with 1 percent milk, you'll still only get 2.4 grams of total fat and 1.5 grams of saturated fat. This is due to its powerful combination of nutrients, including calcium, phosphorus, potassium, protein and …